New Years Challenge To Shape Up

Almost time for New Year’s resolutions. So, if you want to lose weight and eat healthier, the Macon County Health Deparment wants to help. They’re planning a Family Winter Wellness Challenge from January 9 – April 6th.

It’s a 12-week challenge designed to get you moving and to build more healthy habits for you and your kids. Each week the staff will send out a newsletter with recipes and other tips, and you can join a private Facebook group to also get help and encouragement. It is free to sign-up online at the Macon Health website.